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National Repository of Grey Literature 1 records found  Search took 0.00 seconds. 
People and a healthy lifestyle
 KINDLMANOVÁ, Gabriela
The aim of the thesis is to describe and to reflect basic terms and contexts of healthy lifestyle and its importance to people and their quality of life. The thesis can also contribute to edification in the field of health education and in the field of free time, that is closely related to lifestyle. The first chapter deals peripherally with a human being's nature, his position in the world and in the society. The second chapter describes basic terms concerning health, including definitions and factors threatening the human being's health. Diseases and spiritual value of health are also meant. The third chapter clarifies the terms of lifestyle, way of life and living conditions, that play an important role in everyone's life, equally as free time of a human being included in this chapter, too. Health education and healthy lifestyle education is a topic of the fourth chapter. Several possibilities of supporting and maintaining the health of a human being are covered there. The last chapter summarizes the whole thesis, its aim is to realize the value of health and how to be a free and responsible person having healthy relationships with other people.
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